One of the most exquisite and delicious fruits in the world, the White Pitaya, also known as White Dragon Fruit, is one that will enchant you if you are fortunate enough to come across it. It still needs to be better recognized in the West. The Pitaya plant is enchanted; it is a cactus family shrub with enormous, exquisite white blossoms. The blooms will only be open for one night before they shed their petals and start the natural process that, in a month, will result in fruit. Given that development is gradual, it will take a lot of patience for this to occur, which will be after 2 or 3 years from the time of seeding.
Pitahaya crops can also be found in Spain in select sections of Andalusia (Almera, Málaga, or Granada). This exotic fruit is mostly farmed in Asia and other regions of America. This is made feasible by the unusual weather that is prevalent in these areas all year round.
The pitahaya has an odd and distinctive exterior. Although it can display a variety of hues, it typically has a purple or pink exterior with green tones at its extremities. Small, black seeds that are present in the soft pulp that makes up the interior stand out. Typically, such pulp is white or purple.
The flesh is white with tiny, black seeds, while the skin is velvety, scaled, and pink in color. Its flavor and texture are mildly sweet and fall in between a kiwi and a pear. There are three types of fruit. In addition to the pink skin, and white flesh variation that is widely available, there is one that has pink skin and red flesh. The other variant has white flesh and yellow skin. Different types have varied flavors and different appearances.
Where is the origin of dragon fruit?
Despite the fact that it is now grown in many nations in the region, including parts of China and Vietnam, the origin of this new white dragon fruit is in Latin America, namely in Mexico. These nations sent this fruit to other territories they were conquering centuries ago after falling in love with it.
Characteristics of dragon fruit
- Rich in B vitamins and vitamin C.
- Rich in minerals including iron, phosphorus, and calcium.
- A lot of water.
- High level of protein from vegetables.
- The high content of fiber.
- Includes healthy fatty acids (such as omega-3).
The particularly fragrant dragon fruit is also exceptionally high in vitamin C, B vitamins, and minerals including calcium, phosphorus, and iron. It is a healthy fruit with high water, protein, and fiber content. Additionally, its edible seeds contain healthy fatty acids (such as omega-3). It acts as an antioxidant, anti-inflammatory, anticancer, and cardioprotective agent.
Advantages of White Dragon fruit
- Improves immunological function.
- It increases the creation of platelets, red blood cells, and white blood cells.
- Prolongs the lifespan of cells.
- Regulates intestinal transit, etc.
- Lowers the chance of heart and brain infarction.
- It has laxative properties.
- It enhances iron absorption, hence reducing anemia.
How to eat White Dragon Fruit?
We can eat it fresh, just like any fruit. It is split in half lengthwise or widthwise, and the pulp and seeds are removed using a spoon.
Pitaya water is also used frequently. It is made using a liter of water, 100g of sugar, half a lemon juice, and dragon fruit pulp. Before drinking, thoroughly blend everything, filter, and chill.
This delicious white dragon fruit may be used in a variety of dishes, including smoothies and homemade ice cream. In addition to being used to prepare cakes and other sweets, it is also used to produce jam and compotes.
If the dragon fruit is not ripe, the flavor is almost watery. Pitaya’s flavor, however difficult to describe when ripe, is sweet and mild with very little powerful flavor.
Also Read: Red Dragon Fruit
Which stores sell White dragon fruit?
When we go to the market to make a buy, fresh fruits, and vegetables are becoming more and more prevalent. We are immediately drawn to unique and exotic things because we have never seen or tried them before, drawing our attention to their texture, color, or shape. Due to its numerous advantages and qualities, the dragon fruit, also known as pitahaya, has become a popular snack among health food enthusiasts.
Dragon fruit can be purchased in regional markets and shops in its home nations. In our situation, finding it is more difficult, thus visiting specialty stores is required.